In addition to the fact that students are finally on summer break and everyone is looking forward to vacations, June is also National Fruit and Vegetables month. It is the time of year to get healthy and embrace the delicious fruits and vegetables in season this summer. Because Americans are lacking in the consumption of healthy foods, people have been trying to raise awareness for this deficiency. Not only does eating fruits and vegetables help maintain weight, but it also improves health and prevents many sicknesses and diseases.
Vitamin-Filled Summer Fruits:
Pineapple
Watermelon
Blueberries
Strawberries
Blackberries
Raspberries
Papaya
Healthy Summer Vegetables:
Green beans
Tomatoes
Peppers
Zucchini
Cucumbers
Spinach
We at Westgate-Jones Insurance Agency hope that you benefit from this information and become a healthier and happier person because of it. Not only do we want to make sure you are updated with information on safety and health tips and news, but we also want to make sure that you are properly educated about insurance and that you have great Florida insurance policies. If you would like to purchase an insurance policy that is tailored to your specific needs, contact us today. If you would like to learn more about insurance in general, check out our other blog posts.
Westgate-Jones Insurance Agency ~ 352-787-7548 ~ www.westgatejonesinsurance.com